Feel Reinvigorated and Refreshed with a Lomilomi Massage

Lomilomi (로미로미) is an Hawaiian massage that uses forearm, elbows, and sometimes the knees to provide deep tissue work. In this type of massage, it is important to go slowly and be present with the person receiving the massage. The following steps will provide you with everything you need to give a sensational Lomilomi (로미로미) massage.

Step One: Set the Mood

Before beginning the massage, it is important to set the mood. This means creating a space that is calm and relaxing. Some ways to do this include dimming the lights, burning candles, and playing soothing music. You may also want to have some lavender oil diffusing in the room. Once you have created the perfect environment, you can begin massaging your client’s feet.

Step Two: Massage the Feet

Start by having your client sit in a comfortable position. Place a small amount of lotion or oil in your hands and rub them together to warm it up. Begin massaging your client’s feet using your thumbs and fingers. Pay special attention to any areas of tension or discomfort. Spend 5-10 minutes massaging each foot before moving on to the next step.

Step Three: Massage the Legs

Next, you will move on to massaging your client’s legs. Have them remove any clothing that is constricting or uncomfortable. Begin by massaging the calves using long, sweeping strokes with your forearms. You can also use circular motions with your elbows or kneading strokes with your fists. Spend 10-15 minutes on each leg before moving on to the next step.

Step Four: Massage the Arms

Ask your client to remove any clothing that is constricting or uncomfortable from their arms. Begin bymassaging their arms using long, sweeping strokes with your forearms. You can also use circular motions with your elbow or kneading strokes with your fists. Spend 10-15 minutes on each arm before moving on the next step.

End With The Face And Head Last but not least, end with the face and head region. Using light pressure so as not to cause discomfort, begin massaging the forehead in small circles with your fingertips using gentle pressure. Work your way down around each eye socket following by small circles on each temple. Finish by lightly running fingers through hair starting at the forehead and moving back towards crown of head in sweeping motion following by light rubbing all over scalp with both hands before removing hands altogether leaving partner feeling deeply relaxed yet invigorated all at same time!

Conclusion:

Now that you know how to give a sensational Lomilomi (로미로미) massage, it’s time to get started! Remember to take things slow and be present with your clients. With these tips, you’ll be giving amazing massages in no time!